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Understanding Pain Science and Your Recovery
Written by Matthew Hwu, PT, DPT, OCS, CSCS
Table of Contents
Apply Pain Science to Your Recovery
Understanding pain science is powerful, but applying it to your specific situation is where real change happens. Get a personalized approach that uses these principles to guide your recovery.
Pain Science-Based Treatment
Interventions designed to address nervous system sensitivity, not just tissues
Graded Exposure Protocols
Systematic approach to reducing fear and building confidence with activities
Comprehensive Assessment
Evaluate all factors contributing to your pain experience, not just physical findings
Education as Treatment
Ongoing education and support to maintain your understanding and progress
🎯 Apply Pain Science to Your Recovery Plan
✅ 7-day free trial • ✅ Personalized assessment • ✅ Results in 10 minutes